Being an avid athlete and ultimately appreciating what the human body is capable of at high-level sports and fitness, I am committed to all things Sports Medicine; training, nutrition, supplementation, injury prevention and recovery, muscle strengthening, weight loss/gain, enhance performance, inspiration and motivation tools. Whether you are just getting started and need motivation to get off the couch, recovering from a sports injury or you are an elite athlete training for a race, I have the knowledge, experience and expertise to help you reach all your goals and likely far exceed them.
A few modalities I use to holistically address sports medicine issues are:
» Body Work and Massage
» Cupping, Tuina, Guasha, Moxibustion
» Spinal/Structural Alignment and Manipulation
» Prolotherapy and Therapeutic Injections
» Trigger Point Therapy
» Guided Imagery and Hypnosis